Personal Training:

We provide personal training on a 1-to-1 basis, as well as in groups as large as 3 people. The aim of our personal training service is to help our clients achieve their personal targets and goals, helping them to strive toward becoming the best version of themselves, whether that be building strength and confidence, recomposition, weight loss - among others.

Building an individualised programme, best suited to your needs, abilities, and goals, we will help to guide you through the gym. Whether you’re a complete novice, or a veteran of the game, we can help you and push you that extra distance.

As coaches, we try to educate and enforce best practice policies, and safe use of equipment. Providing you with the knowledge and foundation from which to progress your training should you finish your time with us, at any stage.

  • 60-minute 1-1 or group sessions

    Individualised plan

    Nutritional guidance

    Macro calculator

  • 30 euro PAYG

    200 euro package - 8 sessions across 4 weeks (2 per week)

    Group PT - 25 euro per person

If you have any questions about our services in the gym, like personal training, programs or classes, please click the link to send your message to our gym team.